Here are some vegan snack ideas for lazy (or busy) people!
thanks so much for watching x
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SNACK #1 Berry Chocolate Toast:
1/4 cup almond butter
2 tsp cocoa powder
4 tsp agave syrup, date syrup, maple syrup
2 tbsp almond milk
SNACK #2 Crispy Veggie Wraps
1 – 2 tortillas
vegan cream cheese
a handful of spinach
tomato, thinly sliced
a small handful of chickpeas
1 – 2 tbsp marinara sauce (or pizza, pasta sauce)
SNACK #3 Banana Chocolate Pudding
1-2 Bananas, preferably ripe
1-2 tsp cocoa powder
a little bit of sweetener if necessary
some granola for the top
SNACK #4 Raw Falafel Mix
a can of chickpeas
1/2 red onion
1 clove garlic
juice of 1 lemon
a handful of fresh parsley
seasonings: sea salt, cumin, smoked paprika
crackers
raw veggies
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Wraps were sooo good
People have to be careful with raw chickpeas. I heard they are safe if they are sprouted or whatever??? (idk) but it’s easy to get sick from raw chickpeas so people have to be really careful if they want to eat them uncooked.
Thanks Mina I’ve been eating those wraps all week and they are great. I substituted the chickpea with avocado.
Do you cook the canned chickpeas before adding them to the blender, or just rinse? (the raw in the recipe title seems to indicate no, correct?)
The pudding one is quick, but the others would all take much longer than 5 minutes, if you bear in mind ingredient preparation (washing and chopping vegetables, cooking the chickpeas, etc) and clean up afterwards (washing the blender, the pan, the knife, the cutting board, salad spinner for the leafy greens). The recipes look good, but I don’t think I’d consider them a lazy snack.
Sry aber wo findet man diesen käse Ersatz In Deutschland??
The banana chocolate pudding was legit.
Vegan food is just like poop
Thanyou
actually hummus is disgusting i am vegan but still beeh
Amazing!!
5 min its too much for a lazzy person
I love her videos and her voice is soooo relaxing!
just informing you its not cacow powder its cocoa
omg thank you so much for those recipe ideas. My girlfriend is vegan and I often struggle what to make when shes at my house. Today evening I planned to do the wraps! They look super awesome:)
Soooo I’m not sure if anyone else notice but doesn’t most breads have egg in it so are using vegan eggs with tortillas and bread or as I am I missing something
Omg snack #2 is deli!!!
Are you from Germany?
*Attention All Vegans Bread Has pork in it*
Absolutely loved it!! Ever since I turned vegan, my life turned upside down because one I am a bad cook and two, I thought vegan diet cant taste good ever. After watching it, I realised some rays of hope. Thank youuu!! Definitely going to try!!
at least reference my guy #avantegardenvegan -.-
that wrap looks amazing mhhhmmm
Great video! Learned a couple new recipes that I’ll definitely try. Although I wouldn’t recommend agave syrup for a sweetener if you are trying to be heathy, that stuff is terrible for you
I may try some of these. I try A LOT of the ideas I watch so this could be helpful. I hate cooking though….so lazy works haha
Thank you! I enjoyed it !
does anyone know of a substitute for almond butter? i have a nut allergy.
Veg gang
I would love to try one of them but I’m just too lazy
lol
I’m definitely trying the wrap this weekend! :0)
Delicious meal Mina, tankyou
those chickpeas are not raw lol
I love your channel!!
Wow, werden die Mandeln echt so , nur durch mixen? Gibst du nichts dazu in den Mixer?
that wrap looked nassstyyyy
Cool
this is amazing!!! thanks
I have been vegan for a month now yay