My Favorite Vegetarian/Vegan Meal | 1 Recipe 3 Different Meals!

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My favorite vegetarian/vegan recipe! I’ll show you how I make this and then how I make it into 3 different meals….its SO GOOD! If you like this type of video and want more health and food videos please give this video a thumbs up! 😉 XO

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INGREDIENTS
1 teaspoon vegetable oil
1 onion chopped
3 cloves garlic chopped
3/4 cup quinoa
1 1/2 cups vegetable broth
1 teaspoon ground cumin
1/4 teaspoon cayenne pepper salt and ground black pepper to taste
1 cup frozen corn, green pepper, mushrooms, anything you like
1 or 2 (15 ounce) cans black beans, lentils

DIRECTIONS
Heat oil in a saucepan over medium heat; cook and stir onion, mushroom, green peppers and garlic until lightly browned, about 10 minutes.

Mix quinoa into onion mixture and cover with vegetable broth; season with cumin, cayenne pepper, salt, and pepper. Bring the mixture to a boil. Cover, reduce heat, and simmer until quinoa is tender and broth is absorbed, about 20 minutes.

Mix in the black beans and lentils.

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Comments

dvoted4life says:

yummm going to try xx

Kimberly Newberry says:

My grocery store doesn’t carry the Ezekiel Tortillas..so you know if I can purchase them online anywhere? Thanks 🙂

Rachel Amy says:

Yummy!

Rose Noire says:

Made me so hungry! More food vids please!!

paty morales says:

more like this Briana! your are a chef

Toby Catone says:

What a HOOT er Brian. Great booby shot when talking about how much you love milk. Crying from laughing!

Jessica Mendez says:

Where do you buy your hoop earrings?! Love big hoops but can never find them:(

Jessi B says:

Please share more recipes!!

Courtney Lee says:

Just made this and it was sooooo good!

kamanoa21 says:

I could never give up meat but I would try this recipe and add meat to it Lol. It looks yum either way! Loved this video!

Alex Baker says:

Thank you for showing us some healthy options…yum!

Carmelita Place says:

Enjoyed this video! Always need new ideas for meals! And all the commentary was a hoot as well!;-)

Stephanie Carr says:

Love watching your healthy food preparations!!! Always looking for great recipes.

Renii Johnson says:

I made the recipe for lunch this week, amazing! I look forward to seeing more recipes from you.

Kimberly Newberry says:

Where did you get your jeans??? Thanks 🙂

Veronyka Rivera says:

Loved the video! I’ll be making this tomorrow

Brenda Thompson says:

Ooo, looks delist! I’ll be trying this soon. Would definitely be interested in other recipes & especially breakfast & snacks. Nights & portion sizes are my biggest problems.

Hereismytwocents2011 says:

Cannellini beans would be good in that!  I use them in everything!

daisyi295 says:

thanks for the recipe ideas!  That mixture would be good with canned tomatoes too, or add fresh tomatoes to the wraps/tacos!

NicoleShayeMakeup says:

The Lord has been replaced! He’s been out of the kitchen for too long. This looks delicious, my kind of food! Going to add corn to it! XO Nicole

Joanna Barraza says:

Just made this today. It was Awesome!!!! I served it over a baked sweet potato, so good!! Thanks for recipe.

Jen Spentzos says:

Thank you!! I can’t wait to make this recipe!!!

Thekellykelly15 says:

Just made this! It’s great!! Would love more videos like this 🙂

Deena Erdman says:

Looks delicious!!! Can’t wait to make it!

jami lynn says:

I would have loved to watch, but the echoing hurt my head!

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