HIGH PROTEIN VEGAN MEAL PREP | @avantgardevegan by Gaz Oakley

my book is out now!! https://smarturl.it/Vegan100
Recipe -https://www.avantgardevegan.com/recipes/high-protein-vegan-meal-prep/
-NInja Blender! – http://geni.us/ninjablender
My Chef Knives – http://geni.us/wusthofknives

Hey Guys, This is episode 9 from my season 4! High Protein Vegan Meal Prep. I used my experience from when I used to body build (before going vegan) to show you how to make some simple, healthy, high protein & also VERY tasty work out meals! Not my usual video I know but loads of you requested it after watching my Q&A video. Feel free to tailer the portion sizes to suit you. Make sure you check out the Peri Peri sauce recipe in my skewers video!
Enjoy..Im off to the gym.

Tag @avantgardevegan on Instagram if you recreate this dish.

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Music by http://soundcloud.com/lewiscullen

perfect for veganuary


Tiara Letrice says:

That is not a pinch of salt lol

David Malede says:

The 2 Week Diet

Hannah Williams says:

So aesthetically pleasing omg

Ashish Hekre says:

Don’t store in plastic container mate. It’s hazardous especially hot food..

Yolanda Lindie says:

Looks lovely

Michelle M says:

Thanks Gaz, your meals are my first vegan ones for my journey starting today!!! YASSS!

thewhite8uard says:

Vegans are so euphemistic. 5:13 Those ancient warriors are tribes of Central America that have used to eat their enemies, considering them as legit prey.

d m says:


Nitin Dhawan says:

I wonder if u even know the difference between sweet and white potato’s ???
Fiber content is the same
Sugar more in the sweet potato 13 g to 2g in a potato across 100gr on average
Carbs more in the potato average 13 grams to 5g in a sweet potato
Protein more in the potato by 3-5 g
Vitamin c and calcium are the same in both
Vitamin A only in a sweet potato at very large amounts
Zinc and potassium more in a normal potato
So how can you say one is sooo much better than the other ? Based on what just Vitamin A. I hate this ridiculous bias when the f**k did it come from

Jimmi Andersen says:

Be careful with the oxalate(spinach).

Valentin Nyttingnes says:

Looks delicious, though such a serving is going to take a long time to digest 🙂

Berta Mae says:

Hi may I ask where you bought your bowels?

Renata says:

The sexiest vegan meal prep video ever made. Loved it ❤

Kelly Peterman says:

This is awesome! Thanks!

Ann Mulgrew says:

Loving this meal prep… giving it a little whirl 2moro xx

Not an NPC says:

Nice opening. Made me chuckle

Megan Hutson says:

I made that chili recipe and its delicious

R says:

Cuck faced soy boy

Jordan O'Meara Skateboarding says:

I’m so keen to do this. I’ve been looking for a good meal prep guide for ages but they’re always full of meat. This looks great. Couple of things I don’t usually eat but I’ll have to push through

Cristian V says:

These meals look so good!

wonderlizz says:

These are so simple and great flavors. Thank you!

Middle Fingers says:

Wait what the fuck?? You said before I got into shit vegen!!! Ain’t seeing mate

Chim sweet pea says:


Ross Newby says:

Ive been looking for a vegan work out food prep vid and i need look no more, great vid, mouth watering food you should have your own TV show

Jackie Tocci says:

Thank You!

Helix says:

Nasty diet

C K says:

You are so creative Gaz!! Love your ideas!! <3

Naomi reho says:

I’m trying to find the damn recipe for the Peri-Peri sauce and I can’t find it. I love the video though!

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