Healthy Vegetarian Dinner Recipes: Kale Salad, Burgers, Pasta

In today’s video we are going to be making some healthy vegetarian dinner recipes. We will be making some kale salad, vegetarian burgers, and some vegetarian pasta. Let me know if you want me to make some more cooking videos!

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Bean Burgers with Avocado Basil Cream: http://www.howsweeteats.com/2012/06/easy-double-bean-burgers-with-avocado-basil-cream/#_a5y_p=1230355

Easy Double Bean Burgers

makes 6 burgers

1 (15 oz) can black beans, drained and rinsed
1 (15 oz) can cannellini beans, drained and rinsed
1 large egg + 1 large egg white, lightly beaten
1/2 cup panko bread crumbs
3 tablespoons olive oil
3 tablespoons fresh cilantro, chopped
4 garlic cloves, minced or pressed
1/2 teaspoon smoked paprika
1/2 teaspoon onion powder
1/4 teaspoon salt
1/4 teaspoon pepper
6 whole grain buns, toasted if desired

Avocado Basil Cream

2/3 cup sour cream
1 avocado, chopped
10 medium basil leaves, chopped
1/4 teaspoon salt
pinch of pepper

Kale Walnut Pesto and Blistered Tomato Pasta: http://www.tasteslovely.com/kale-walnut-pesto-blistered-tomato-pasta/

Kale Walnut Pesto
6-8 kale leaves, stems removed
10 basil leaves
¼ cup raw walnuts
¼ cup grated parmesan cheese
3 cloves of garlic
1 teaspoon salt
1 teaspoon pepper
½ cup olive oil

Pasta
1 pint grape tomatoes
1 tablespoon olive oil
½ teaspoon salt
½ teaspoon pepper
1 pound pasta
parmesan for garnish

Kale Salad with Meyer Lemon Vinaigrette: http://damndelicious.net/2013/03/25/kale-salad-with-meyer-lemon-vinaigrette/

4 cups chopped kale
1 avocado, diced
1/2 cup cooked quinoa
1/2 cup pomegranate arils
1/2 cup chopped pecans
1/4 cup crumbled goat cheese

For the Meyer lemon vinaigrette
1/4 cup olive oil
1/4 cup apple cider vinegar
3 tablespoons freshly squeezed Meyer lemon juice
Zest of 1 Meyer lemon
1 tablespoon sugar

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Comments

Malak Fouda says:

why vegetarians don’t eat fish they’re not “animals” they are fish

Violindsey Violin says:

but eggs aren’t vegan /vegetarian cuz eggs come from chicken

Carolyn Catlover says:

Yes, vegan or vegetarian recipes. It is the only humane way to eat!

Living with Sophia says:

Hi Savannah, your video was so well done and I look foward trying your recipes ! I really appreciate your open-mindness toward vegetarianism/veganism. ✨ If you want to try vegan recipes, I highly recommend you to try out those creamy “cheese” noodles ( https://instagram.com/p/42pwJ4IQWB/ ) It is really life changing. ❤️

Cristina Iwanicki says:

can’t wait to try these out!!!

Sarah Wilkinson says:

r u vegetarian savvnah

Elisabeth Pami says:

they are called enzymes and you should try annies mac in cheese this cheese is animal free

Danielle Covel says:

If I leave out the eggs to add later, how long can I keep the veggie burger mixture in the fridge?

crazy teen me says:

Im vegetarian when I’m not having any therian shifts so this helped

courtney edmondson says:

Those recipes sound so good I might go make it one day.

Angel Speaks says:

slowly transitioning into a vegetarian

Cheshire Cat says:

The music at the end reminded me of American Horror Story, it even makes a recipe video creepy lol.

Karli Pierce says:

You are so different now omg

Chelsea Guidry says:

I actually became a vegetarian today

Royce E says:

Why didn’t you try them??

Simran Kaur says:

That cheese isn’t vegetarian

Brandi Empress says:

Your shirt/jacket is fantastic

Alycia Griffin says:

Awesome video and the editing was flawless. Also loved how you plopped that pesto down. I loled.

Savannah Noriega says:

I have been making those exact bean burgers and sauce for a couple years now. They are amazing!

Jade Azalea says:

Niceeeee

LuckeyCharms22 says:

oh wow that burger looks good!! I’m definitely gonna make that!

Bambi7ish says:

Everything looks so good!

Anna K says:

I know you’re not vegetarian but parmesan cheese is not actually vegetarian. It has enzymes from the stomach of baby calfs.

Eryn Samuels says:

So well done, I’m thinking about going vegetarian myself and finding recipes are a bit more challenging, but THIS was fantastic. Thanks for this…new subscriber

Amy Qose says:

Please do vegetarian recipes without nuts because I’m allergic to nuts

Courtnie Hardy says:

vegetarians cant eat parmesan chesse

nilam patel says:

Can i make burger without using eggs??

Mia & Oreo says:

Tysm for this video!!! Very good editing!

Cuke61 55 says:

Love to try these recipes! Just a suggestion, turn down the music a little, it’s kind of distracting.

Kasandra Reyes says:

i am 12 and i am vegetarian

Bobby Hill says:

I’m allergic to avocados, do you have any suggestions for substitutions ?

Shaki _1 says:

I want to be a vegetarian, but can I eat fish and chicken? I really like my chicken

candidmaple says:

What is the first song? I need it in my life

Lucy Barber says:

parmesan cheese is rarely vegetarian…

kyasha Smiles says:

OMG the veggie burger looked bomb, im gonna have to make this!!

Manisha Dorawala says:

This is a great video with dinner recipes, thank you!

Chantel .A says:

I like the fact that you are not a vegetarian but you eat a lot of veg foods that’s what I do because it’s hard for my body to digest meats

Al Haqq says:

Can I please deflower you?

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