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If you make any of the recipes, tag #LisaLorles on Instagram!
The recipes are on my Instagram on the picture of the quesadillas » http://instagram.com/LisaLorles ❤
R E C I P E S
Fried Rice
– 1 cup extra firm tofu
– 1 cup rice
– 2 cups mixed veggies
– Any spices you want, I use garlic powder, onion powder, salt, pepper
Spinach and Broccoli Pasta
– box of 12 ounce pasta
– 3 tbsp vegan butter
– 3 handfuls fresh spinach
– 2 1/2 cups vegan mozzarella shreds
– 1 tsp garlic powder
– 1 cup non-dairy milk
– sprinkle salt & pepper
Mashed Potato Quesadilla
– 2 medium tortillas
– 1 cup mashed potatoes
– 1 cup shredded cheese
– green onions
– – – – T H E P O W E R O F P L A N T B A S E D – – – –
http://thepowerofplantbased.com
– – – – A B O U T M E – – – –
HIIII THERE! I’m Lisa. I’m a full-time university student studying nutrition and health sciences, and I’m obsessed with everything health, beauty & fitness related. Subscribe to get updates whenever I upload!
– – – – C O N T A C T – – – –
LisaLorles@gmail.com
– – – – L I N K S – – – –
» Pinterest:
http://pinterest.com/LisaLorles
» Facebook:
http://facebook.com/LisaLorles
» Instagram:
http://instagram.com/LisaLorles
– – – – Q & A – – – –
Q: What equipment do you use?
A: Canon Mark III or Canon 70D and Final Cut Pro X
Q: What’s your nationality?
A: Half filipino, half canadian
Q: How old are you?
A: 22 years old
Q: Are all products you use vegan?
A: No. Although I eat a vegan diet, not all products I use on a day to day basis are vegan. Therefore, semantically correct, I am plant-based.
– – – – – – – –
Music: K-391 – Earth [NCS]
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I loved the recipes thank you
Can you do the third recipe with regular milk and butter?
potato hell no
You are not adding chilly in your recipes but we prefer chilly always
I love ur voice …….
Engels film
amazing recipes
I’ve noticed a few people comment on her pronunciation of pasta and I’m so confused xD that’s how I and every single person I know says it XDHow do you guys pronounce it then? XDLike Lisa Lorles I live in Canada too, so is this a weird Canadian quirk or something?xD
That realy helpt me
Great dinner ideas. but I want to take a second to address the sorcery in this video and that is the while potatoes coming out steamed and sliced. wtf?!
Whole grain pasta is healthier
I tried the pasta with the spinach sauce and it was incredible! Everyone in my family loved it!! xx
My boyfriend and I had the quesadillas for lunch today and got addicted instantly! Love your videos x
Subscribed for the mashed potato quesadillas – I look forward to watching more great content from you 😀
thanks girl
how much are the calories for the spinach and broccoli pasta??
ahm what is tofu?
Film
ugh. I freaking love your channel. I just found you and i feel like i’m binge watching the vampire diaries on netflix.
Beautiful and delicious ideias. I love the mashed potatoes filling. Thank you!
wow. thanks for the ideas.
The quesadillas are SO GOOD!!! Everyone try them!!
So happy I found your channel!!
these all look good
Thank you so much i have been looking for really good and easy looking recipients and i have found some thank you!!!!!
im obsessed with ur voice
I tried the mashed potato quesadillas and they were amazing!! Thank you for the great recipe!
4:20
Wow it’s yummy
what can i use instead of tofu? i dont like tofu
I love your vegan recipes all of them looks so delicious 🙂