THE BEST VEGAN MAC AND CHEESE RECIPE | OIL FREE & HEALTHY

This quick and easy recipe is THE BEST VEGAN MAC AND CHEESE RECIPE EVER! It’s completely OIL FREE , (can be made gluten free), and HEALTHY!
RECIPE DOWN BELOW ▼
INGREDIENTS:
2 cups diced potatoes
1 cup diced carrots
1/4 cup diced onion
2 cups nutritional yeast (save 1/2 cup for end)
1tbsp garlic powder
1/2 cup of water from the pot (used to boil veggies)
1/3 cup plant based milk
Juice from 1/2 a lemon
1/2 tsp paprika
1 tsp mustard
1/2 tsp sriracha
1 tbsp tomato paste
1/2 tsp each salt and pepper
1tsp tapioca starch
450g macaroni noodles
METHOD:
– Boil diced potatoes, carrots, and onions in a small pot until tender. Don’t throw away the water! Remove 1/2 cup of water from the pot, then drain the rest. Put all contents Including 1/2 cup of water into the blender.
– Then add 1.5 cups of nutritional yeast (save the other 1/2 cup to add at the end), garlic powder, lemon juice, and plant based milk. BLEND!
– Once cheese sauce is blended smooth, pour 2 cups of sauce into a pan and keep warm on low heat. Add paprika, mustard, sriracha, salt and pepper, and tapioca starch. MIX!
– Cook your macaroni noodles, drain, and add to the cheese sauce pan. Mix and add the remainder (1/2 cup) of nutritional yeast.
*Adjust flavours to your liking! (more nooch the better 😉 )

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ⓥ Why Vegan?

• COWSPIRACY: https://www.youtube.com/watch?v=nV04zyfLyN4
Check out Cowspiracy on Netflix!

• WHAT THE HEALTH:
https://www.youtube.com/watch?v=Jf44vLndiRM

• THE BEST SPEECH YOU’LL EVER HEAR: https://www.youtube.com/watch?v=U5hGQDLprA8

• 101 REASONS TO GO VEGAN: https://www.youtube.com/watch?v=W4HJcq8qHAY

• EARTHLINGS: https://www.youtube.com/watch?v=z2ctwOTHQYo
earthlings.com

• FORKS OVER KNIVES: https://www.youtube.com/watch?v=O7ijukNzlUg
forksoverknives.com

🎥 CAMERA: Canon G7X
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Comments

Caren Bugusky says:

Looks wonderful I am going to try this over the weekend!

Katja Vissani says:

OMG!! It looks so good!!! I’m going at my mom’s (non-vegan) this weekend.. Will definitely try this and hopefully blow her away with this recipe!!

Austro AT says:

Greets from Vienna ! :-)

Vegan University says:

I’ve made this before (recipe seems very similar) and it was really good! Yours looks much thicker than mine was (cooking is not my best skill lol)
Glad it turned out well for you guys :) it looks really yummy! Great job :) xx

Serena Ally says:

Soaked cashews really gives it a good fatty cheesy flavor with the nutritional yeast

Courtney Rowe says:

you need to make a recipe ebook!

Mango Meagan says:

i make mine with veggie broth instead of water and i add the liquid into the blender as needed so i can control the consistency, i also add soy sauce

Jamila'S Fridge says:

YOU ARE GLOWING <3 BEAUTIFUL IN AND OUT SUPER COOL VIDEO AND RECIPE! YUMMMMMM

Priyanka Akashni Chand says:

I like how they are honest. & don’t lie about how great it taste.. and they talk about what needs to be changed/adjusted.

Trecy so luminous Russell says:

It need chashew

Brandie McAllister says:

Maddie, you clearly have a knack for creating awesome veganized versions of yummy food. More recipe videos please!

tremblem says:

Substitute the potatoes with steamed butternut squash. So much more creamy and tasty

Brittany Ramirez says:

Try adding some vegan mayo to the cheese, it gives it a little bit more flavor

buff barr says:

Not a fan this of this one. I tried the basic recipe that’s out there without Maddies additions at the end, and to me it just tastes like potatoes and carrots. There’s a better cheesier tasting recipe (in my opinion) that has cashews and oatmeal in it. Made it in the Vitamix, it cooks in about 5 minutes. I got it from Jill Mckeevers site (Simple Daily Recipes). ,

Pretty Piggies 1 says:

Oh my I am making this right now my mouth is watering

grapegirl says:

YUM!  You really are a chef, love your recipes!  Maddie what brand are your jean shorts and where can we buy similar ones?

AngeL0fHeLL99 says:

Ok I deff need to re try this your way then. The other day for the first time as well I made vegan Mac and cheese but it was with cashews (plus the carrot, potato, onion, and nutritional yeast) and it was SO bland and not even satisfying, I couldn’t even finish it. I said to myself what a waste I’m never making this again. But yours looks like it has potential for me to attempt again! Haha

Sanctuary of Jen says:

Maddie I’m so obessed with your channel right now! Definitely going to try this recipe asap because it looks amazing xxx

Vons Syl says:

hi maddie , thx for sharing us that recipe , that’s looks yummy

like always simple things are the best

hope you have a great week end , funny moment when your boyfriend make some kitchen workout :p

ccap3211 says:

I think cashew cheese taste better than the one with potatoes and carrots and onions. I tried that recipe from hot for food and I really disliked it. I couldn’t even eat more than a bite because it just didn’t taste right. Why can’t you make mac and cheese the old fashioned way but with vegan ingredients? You make a roux with flour and vegan butter and then add soy or almond milk and boil til thick. Then you add in your favorite vegan cheese. I prefer the Chao one. I think that would taste more authentic.

Mrs Phelps says:

Why do you have to eat so loud? It ruined it

Kate Massachusetts girl says:

Big thumb up!!! Love you guys!!

Coodere Rainy says:

I clicked because of the thumbnail.

Raquel Hwang says:

Cashew cheese base will make a better one maybe mixed with yours.

Trump Girl says:

OMG..this looks so good!!! I’m hungry now lol

Josephine Egstrup says:

Omgggg Maddie it looks SO GOOD. My bf i going to make this for me tomorrow, im so excited! I’ll send u a pic!

eekaloves says:

that looks amazing!!!!!

Angelica Villegas says:

what kind of blender do you have? loved the video!

sun shine says:

am I the only one who hates nutritional yeast?

Brittany J Branch says:

can you make the sauce with just nutritional yeast and your choice of milk alternative???? id like to see how that would be

Kay Flip says:

It weird how you guys are from Canada but sound Southern, hah.

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