Super Lazy Vegan Snack Ideas! { healthy + easy }

Here are some vegan snack ideas for lazy (or busy) people!

thanks so much for watching x

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SNACK #1 Berry Chocolate Toast:

1/4 cup almond butter
2 tsp cocoa powder
4 tsp agave syrup, date syrup, maple syrup
2 tbsp almond milk

SNACK #2 Crispy Veggie Wraps

1 – 2 tortillas
vegan cream cheese
a handful of spinach
tomato, thinly sliced
a small handful of chickpeas
1 – 2 tbsp marinara sauce (or pizza, pasta sauce)

SNACK #3 Banana Chocolate Pudding

1-2 Bananas, preferably ripe
1-2 tsp cocoa powder
a little bit of sweetener if necessary
some granola for the top

SNACK #4 Raw Falafel Mix

a can of chickpeas
1/2 red onion
1 clove garlic
juice of 1 lemon
a handful of fresh parsley
seasonings: sea salt, cumin, smoked paprika
crackers
raw veggies

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Comments

Anna Lusk says:

Wraps were sooo good

Ssammohsworld says:

People have to be careful with raw chickpeas. I heard they are safe if they are sprouted or whatever??? (idk) but it’s easy to get sick from raw chickpeas so people have to be really careful if they want to eat them uncooked.

Ruben Alvarez says:

Thanks Mina I’ve been eating those wraps all week and they are great. I substituted the chickpea with avocado.

GreenGretel says:

Do you cook the canned chickpeas before adding them to the blender, or just rinse? (the raw in the recipe title seems to indicate no, correct?)

Larkle says:

The pudding one is quick, but the others would all take much longer than 5 minutes, if you bear in mind ingredient preparation (washing and chopping vegetables, cooking the chickpeas, etc) and clean up afterwards (washing the blender, the pan, the knife, the cutting board, salad spinner for the leafy greens). The recipes look good, but I don’t think I’d consider them a lazy snack.

Mandy Schulze says:

Sry aber wo findet man diesen käse Ersatz In Deutschland??

Swarup Das says:

The banana chocolate pudding was legit.

Relax just be more tea says:

Vegan food is just like poop

María belén says:

Thanyou

jasmina ah says:

actually hummus is disgusting i am vegan but still beeh

Maite says:

Amazing!!

מריה איב says:

5 min its too much for a lazzy person

Lore Guerrero says:

I love her videos and her voice is soooo relaxing!

Kaylin Sargent says:

just informing you its not cacow powder its cocoa

Stella M says:

omg thank you so much for those recipe ideas. My girlfriend is vegan and I often struggle what to make when shes at my house. Today evening I planned to do the wraps! They look super awesome:)

Jazzie Martinez says:

Soooo I’m not sure if anyone else notice but doesn’t most breads have egg in it so are using vegan eggs with tortillas and bread or as I am I missing something

Familia Pascual says:

Omg snack #2 is deli!!!

Mia H says:

Are you from Germany?

ReliCc GamingTM //Critical Ops And More says:

*Attention All Vegans Bread Has pork in it*

Abhay Verma says:

Absolutely loved it!! Ever since I turned vegan, my life turned upside down because one I am a bad cook and two, I thought vegan diet cant taste good ever. After watching it, I realised some rays of hope. Thank youuu!! Definitely going to try!!

czy says:

at least reference my guy #avantegardenvegan -.-

jajkoo says:

that wrap looks amazing mhhhmmm

Robert Matlock says:

Great video! Learned a couple new recipes that I’ll definitely try. Although I wouldn’t recommend agave syrup for a sweetener if you are trying to be heathy, that stuff is terrible for you

littleblondemop says:

I may try some of these. I try A LOT of the ideas I watch so this could be helpful. I hate cooking though….so lazy works haha

KrunkTina says:

Thank you! I enjoyed it !

kyliejinner says:

does anyone know of a substitute for almond butter? i have a nut allergy.

paper dude says:

Veg gang

every thing says:

I would love to try one of them but I’m just too lazy

RiskyMath says:

lol

Taylor, Faye says:

I’m definitely trying the wrap this weekend! :0)

María belén says:

Delicious meal Mina, tankyou

Josefa Tejeda says:

those chickpeas are not raw lol

sophia michelle says:

I love your channel!!

Marie Muireadhaigh says:

Wow, werden die Mandeln echt so , nur durch mixen? Gibst du nichts dazu in den Mixer?

ratzdoll says:

that wrap looked nassstyyyy

Ankur Tandon says:

Cool

Mariano Spears says:

this is amazing!!! thanks

hamza habahbeh says:

I have been vegan for a month now yay

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