Turmeric Ginger Tonic Recipe. Tasty Anti-Inflammatory Drink.
This turmeric tonic is a true wellness shot: all the ingredients provide you with health benefits and you will love the taste!!!
The Ingredients:
– 2 cups coconut water
– 2 inch knob fresh turmeric (1 oz weighed) OR ½ – 1 teaspoon dried turmeric
– 1 inch fresh ginger root (about ½ oz weighed)
– 1 lemon
– ¼ teaspoon unrefined sea salt
– 1-2 tablespoons honey
– a pinch of black pepper
How to:
– Place coconut water, turmeric and ginger root in a blender and give it a whir until finely shredded.
– Strain the liquid through a fine mesh sieve into a jar.
– Add lemon juice, sea salt, and honey.
Enjoy!!!
***Serve, preferably with a food containing healthy fats and black pepper for enhanced absorption.
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Can you please list the product used. I can Hardly see the items is too dark where you are filming de video
nice
Coconut water is full of sugar
‘The Essential Medicinal Chemistry of Curcumin Manuscript’ https://pubs.acs.org/doi/abs/10.1021/acs.jmedchem.6b00975
Curcumin is a constituent (up to ∼5%) of the traditional medicine known as turmeric. Interest in the therapeutic use of turmeric and the relative ease of isolation of curcuminoids has led to their extensive investigation. Curcumin has recently been classified as both a PAINS (pan-assay interference compounds) and an IMPS (invalid metabolic panaceas) candidate. The likely false activity of curcumin in vitro and in vivo has resulted in >120 clinical trials of curcuminoids against several diseases. No double-blinded, placebo controlled clinical trial of curcumin has been successful. This manuscript reviews the essential medicinal chemistry of curcumin and provides evidence that curcumin is an unstable, reactive, nonbioavailable compound and, therefore, a highly improbable lead.
nice info
I can’t wait to try this! I’ve heard that taking a small spoonful of coconut oil before turmeric will help with absorption 🙂
Very well done. Was looking for an easy but powerful turmeric ginger tea/drink. Thank you!
Add some cayenne pepper to that
What if I added coconut oil directly into the drink to clean my body from the inside?
Thanks for a informative post, here are some ideas for anti-inflammatory dietary supplements…
Curcumin: Research has shown the anti-inflammatory properties of curcumin can be as effective as some pharmaceuticals, but without the negative effect of toxicity. This powerful antioxidant also supports joint health and cardiovascular function.
Resveratrol: This extract found in red-wine helps to quell inflammation, regulate the malfunctioning immune response, and protect against cancer.
Evening Primrose: The unrefined evening primrose seed oil supplies a concentrated dose of gamma-linolenic acid (GLA), an Omega-6 fatty acid that is commonly lacking in the diet. GLA is converted by the body into DGLA, an anti-inflammatory substance.
(I read these and why they work on Mackyns Nature Guard site )
Should you add Black Pepper to this. There are multiple studies that show that the Turmeric is barely absorbed without something like black pepper to help with absorption. This is fairly well known. Maybe one of the ingredients in here have the same effect?
hahaha…. didn’t sell the taste at the end very well…… lmao..
I love your videos but I wish that you filmed closer. Kinda hard to see the items you are using. Thanks
I tried the termeric one. I wish that it came in a bigger bottle though, because I can finish 900ml in no time! It tastes amazing and I love that it’s organic with no sugar added. Will definitely buy this! Also had another best tasting juice which is jus amazing….you can also check this.https://www.houseofchi.com/brands/
белка
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Pls stop buying packaged coconut water. Buy it whole. Reduce unnecessary plastic waste.
Have you heard of the Turmeric Ginger Garlic Honey and Apple Cider Vinegar Tonic Recipe? Are there more than one of these recipes that you have Videos of? Wonderful Video, Thanks!
comfortLife i love your videos thank you for helping people… http://tiny.cc/f3uery
potastium….mmmm
I must like you,the speed at which l ran to prepare this drink is insane.The sea salt measure is a bit salty for me but lovely drink.Thank you.
Goddamn, you’re beautiful