Healthy sandwich food ideas|egg white avocado brunch recipe|easy breakfast

[]Healthy egg white bread sandwich recipes, quick,easy Indian style evening tea time snacks breakfast/brunch/lunch box bread avocado sandwiches.Protein rich Indian recipes/ideas for kids. Evening meal snacks/dinner/lunch/brunch with bread toast with eggs white is toasted on pan. This is egg in the hole style quick and easy toast recipe is one of the famous/popular tea time evening snacks which can be made at home. It’s best evening refreshments dish and easy kids snacks too. This healthy sandwich is great for breakfast or brunch. This healthy toast sandwich has guacamole spread. This egg toast sandwich is high in protein, low calorie, low fat, low carb, less sodium healthy snacks. Serve hot with your favorite smoothie/juice. You can also carry this veg sandwich for your picnic. This Indian sandwich recipe is a healthier substitute tea time snack or could also be served as evening snack.
3 egg whites
2 medium avocados
1 small finely chopped onion
1 small finely chopped bell pepper
25 grams cilantro (coriander) leaves
3 wheat bread slices
¼ tsp cumin powder
1/8 tsp red chili powder
½ lime
Salt to taste
1 tsp olive oil
1 grated garlic
¼ tsp black pepper powder

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Donna Wilson says:

that looks so good!

Iman Ismail says:

I made was DELICIOUS!

Nuzycom says:

Thanks a lot. Turned our delicious. Looking forward for more recipes. Love


very very impressive and healthy

Nazeera Yasmine says:

what an idea!

Saba Jahangir says:

my guacomol paste turned very bitter. where did i went wrong? 🙁

Frank Lopez says:

liked your video a lot. Straight to the point. I will try this out. Thanks.

Sasha Kinsela says:

Ahhh Yesssss i love it

Get Fed Nutrition says:

Nice content!

Yagnik Satasiya says:

from the look I feel it very tasty……!!!



Mazloom Masoom says:

plz tell me ,1 step bread spread to green souce , what’s this

Cassandra Monroe says:

I’m going to make this for dinner – thanks for sharing

Ansuman Banerjee says:

nicely engineered.

Manpreet Singh says:

Great recipe!!

Carly C says:

Hey, great video, love it! I would like you to check out my youtube channel sometime and let me know what you like? I share lifestyle vlogs, fitness, healthy food and some beauty/style. X

angelica diaz says:

thank u come again 🙂

Altex lan says:

you cannot egg with bread, only thing you can eat bread with is butter. off cos you never die eating eggs with bread. but digestion got problem. slowly it will end at the hospital.and the doctor don’t know why.

sikkenskit says:

Looks great, gonna try it out for sure! 🙂

Ad Music says:

Great video thanks!
I recommend everyone to use this cookbook
There you will find a wide variety of recipes, suitable for different tastes.

Sunkist Cloud says:


Jonnalin Navarrete says:

Loved it!! Gotta try this soon as i have square bread haha and avocados!

Hadiya Saheed says:

i love cooking.i am 12. i just finished cleaning the utensils and the kitchen. i made this sandwich and every one loved it . i made it twice today itself .my small sister was complimenting me every minute. my mom loved it and told me to make more . i was surprised b’coz she tells the truth in the case of food. anyway thanks so much for the recipe 🙂

lorraine body says:

I will try it

catherine z says:

I made this and no joke: IT WAS THE MOST DELISH THING I’VE EVER MADE. It seriously tasted like it’s from a restaurant or something… Guys, don’t be lazy and make this, it’s seriously life. Thanks let’s be foodie to make this vid!:D

LifeWithLina says:

Enjoyed watching your video <3

Let me know what you think of my videos!

Mohit Arora says:

Is there any other thing which we can use instead of eggs. I just loved this recipe but the problem is i don’t ate eggs.

takenbygod says:

Can’t wait to try this. Altho I’m a cilantro freak, I’ll give what you used.a try. Great recipes!!’God bless 🙂

lucy in the sky with diamonds says:

having this right now ! thanks so much for sharing it is delicious ! and very filling , i also made a hot sauce to dip it in 🙂

Tatiana Terza says:

I’ve got an avocado,and have no idea what to do with this guy 🙂
this looks like the best recipe I have seen so far!!!!
Thanks for sharing 🙂

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