Butternut Squash and Quinoa Frittata | Healthy Holiday Brunch Recipe

Frittatas are an easy and delicious way to keep your holidays healthy. The combination of butternut squash, rosemary, and quinoa make this the perfect choice for a holiday brunch.
SUBSCRIBE: http://tinyurl.com/jaxbcd6

12-Inch Cast Iron Skillet: http://amzn.to/2iqmHej
10-Inch Green Pan: http://amzn.to/2i2yRLp
Spice Grater: http://amzn.to/2iqymKf
Glass Measuring Cups: http://amzn.to/2iqpCUf

SnapChat: CleanDelicious
Instagram: Clean_And_Delicious
Twitter: @DaniSpies
FaceBook: https://www.facebook.com/CleanAndDeliciousWithDaniSpies/

1 tbsp olive oil
1 medium onion, chopped
3 cups of cubed butternut squash
1 tsp fresh chopped rosemary
A pinch of nutmeg
A splash of water
1 cup of cooked quinoa
5 eggs
6 egg whites (1/2 cup + 2 tbsp)
½ cup milk
¼ cup of blue cheese, crumbled
Salt and pepper
Preheat oven to 400.

Heat olive oil in a 10-inch skillet over medium heat. Add in onions and allow to cook for about eight minutes or so… you want them to be translucent and on they’re way to sweet.

In the meantime combine eggs, egg whites, milk, salt and pepper in a medium bowl.

Once the onions are ready, stir in squash, rosemary, and nutmeg. Add a splash of water and pop a lid on for about ten minutes or until just tender. Remove lid and stir in quinoa.

Once everything is well combined, turn the heat off and pour in egg mixture. Top with crumbled blue cheese and pop everything in the oven for about 15 – 20 minutes or until set through.

Thank you for watching and I hope you have a happy and healthy holiday season! xo – Dani

Clean & Delicious is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. This does not cost you a thing! Shopping through our links is an easy way to support Clean & Delicious and we appreciate and are super grateful for your support!


dagnyatl says:

Perhaps Jenna needs to re-season her pan.

Kerli Kang says:

Merry Christmas n Happy New Year to you & your beloved family. Thank you for sharing all the Goodies throughout the years. Wish you and your family Happy N Healthy Always.

Nicky Rose says:

hi first that looks good

GreenPan says:

Looks delicious, kudos!

Janicke B.M. says:

can’t wait to make this in my new lodge cast iron skillet.. 2 questions, how do you clean your wooden butcher block? I just got one. next question how do I hear about these Facebook live videos? I don’t know much about fb live. thanks!!!

P M says:

Enjoy your holidays take care.

emmy snowwhite says:

i do it with onion,garlic and pasley,it’s so delicious,i don’t know wat’s quinoa we don’t have it in my country..thanks Dani.

Ambr EE says:

I really enjoy your videos, thank you for the details..Happy New Year to you and also in 2017 Could you please add more GF and SF desserts and snacks..Thanks :-)..also, could you explore water Chestnuts a bit more. Thanks

Lorraine Pascale says:

Delicious xxx

Clean & Delicious says:

Happy Holidays my friends! This is my last recipe of the year so please enjoy it!! I plan to make this very dish for Christmas brunch. xo-Dani

Florrie Goldman says:

And the chickens are NOT suffering!!

hetane says:

Dani is looking slimmer and slimmer every time I click on the video 🙁

robin d says:

Great recipe. I plan to make it for New Year’s Day. You look so beautiful. Thanks for all you do on YouTube. Happy holidays to you and your family.

Faithlyn Thomas says:

hi can you make this recipe without eggs? would like to make it for some vegan friends.

Chester Izzy says:

Still eating animals I see

StarfishintheRockPool says:

FYI if you cook the quinoa and then forget to put it in like me, it’s still delicious! LOL Fantastic recipe, thank you. It didn’t last long so I think this will become a family favourite! Happy New Year from Greece

Aiyana McDowell says:

keep up the good work. im starting this fitness journey and i was looking for ways to make my diet more delicious and your channel is perfect for me. thank you so much

Aurelia Mayo says:

can you make gluten free donuts????

Madame Yupanqui says:

looks so good n healthy. second comment

 Write a comment


Do you like our videos?
Do you want to see more like that?

Please click below to support us on Facebook!