This is a quick muscle building recipe for you to make some gains.
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Tarun Gill is an internationally certified Fitness Nutritionist and Advanced Personal trainer, helping millions get fit and healthy. Having worked in major Fortune 100 companies including IBM, GE, MetLife, HSBC, as a Marketing and Communications professional, he realised his true calling is fitness.
A Graduate in History from St.Stephens College and a Masters Diploma holder in English Journalism from Indian Institute of Mass Communications (IIMC), Tarun has been a fitness writer for over ten years. His uncanny skill of making complicated fitness programs into something uniquely simple has been appreciated by over 1 lac of his followers on social media.
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Scrambled eggs ??? Looks more like cats vomit . Please get a professional on your channel to prep food .
guys watch my video and pls subscribe
GREAT INFORMATION.. TARUN GILL is doing a big movement not only in this country, but in world.
Wish you could awlays put a summary in the desc box, but fine, Will do that hardwork,
Keep up, brother. Lots of love.
sr bilkul Hindi bola kro Jo samz aajaye kya kya dala h apne
akhand chutiyapA
Sir,, Macros!!???
sala vegetarian ke liye body bana na easy nahi hai.. khaae to kya khaae…. so sad
good intiative
you r amazing .
heyy tarun, apne subh famous , bodybuilder jo cycles pe hai subh ke interviews le liye. ab unke interview lo jo natural hai , underground bodybuilders bhi bhot hai jo natural hai . find then bro.
8 weeks 2 days since you posted ‘Losing 6 kgs in 4 weeks’, Any progress?
Practice what you preach is what we believe in, but you man are just leaving your viewers halfway in your programs..
sir plz take a interview of arsh khan waseem sir student
Awеeееsoооmее jооb
Tarun recently i ordered 2 items of tarun gill series i.e whey protein 2 kgs and bcaas -total cost of these 2 products becomes 4042.98.
Today i got the package which was recieved by my brother. He paid Rs 4042.98 to the delivery boy and received the package. In the evening when i opened the box i was shocked to see only a 2kgs whey protein inside and no bcaas.
On checking the bill accompanying i found that it too is showing only a single product i. e 2kgs whey protein chocolate and showed price of Rs 4042.98 for the same.
Where is my bcaas?
I have got the bill if you want i can send u the pics.
This is totally wrong.
These things should not happen.
Where can i contact you?
Send me your contact and resolve my issue to the earliest..
Ty sir……for teaching and giving such information that we youngster dont know
video starts at 2:16
macros of this recipe??
sir when u will take interview about yourself ?
Jab isne kaha “ki aap agar kuch bhi nahi karte ho” mujhe apni yaad aa gayi BC hahahahahaha
Full chutiya chef kasam se.. Saara anda jala diya and khana bhi fuddu bana.
there is a huge difference in tarun’s right and left forearm….however good video 🙂
plse add receipe of veg breakfast
Tarun sir…Recepie is good but u know its very comman every u tuber has done that same video ……Plz plz plz give some new receipe
please make a video on muscle imbalance ☺ coz my right bicep is growing larger than my left
upload veg muscle building breakfast….
Hi Tarun Sir, This video isn’t being streamed properly..don’t know why as others are running well…may be some tech glitch 🙁
Tarun, I want to know Does any kind of stress (Tension) Effect on muscle goal or fat loss? if yes so how to solve that….pls explain about it via video
tarun sir kindly make video on poha its wildly use as healthy snack for breakfast wats ur take on it
What for Vegetarians Tarun?
did u boiled the veggies or was it raw.? RpLy asap