EASY 10 MIN AB WORKOUT + HIGH PROTEIN BREAKFAST RECIPE | WORKOUT WITH ME

Easy 10 min ABS + a HIGH PROTEIN breakfast recipe! Breakfast Quinoa Porridge. A real-time, equipment free, at home, intense ab workout.
⭐️ GRAB MY COOKBOOK! 100+ RECIPES: https://goo.gl/yYNtBL ⭐️
🍲 FULL RECIPE HERE: https://goo.gl/kdb2F3

OTHER VIDEOS:
➤ PREVIOUS VIDEO (BLACK BEAN BURGER RECIPE): https://goo.gl/AZU975
➤ WHAT I EAT IN A DAYS: https://goo.gl/V7DTV4
➤ RECIPES: https://goo.gl/q1sZEs
➤ WORKOUTS: https://goo.gl/csuqAU
➤ VLOGS: https://goo.gl/AZU975

📷 GEAR I USE:
CAMERA: https://goo.gl/rVQzXd
42.5mm LENS: https://goo.gl/oLRc2u
TRIPOD: https://goo.gl/ihp5br
MICROPHONE: https://goo.gl/fPzkRN
GOPRO: https://goo.gl/D6eMwL

✘ I N S T A G R A M: @maddielymburner
✘ S N A P C H A T: @maddielymburner
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/maddielymburner
✉ C O N T A C T (business inquiries): maddie.lymburner@gmail.com

ⓥ Why Vegan?

• COWSPIRACY: https://www.youtube.com/watch?v=nV04zyfLyN4
Check out Cowspiracy on Netflix!

• WHAT THE HEALTH:
https://www.youtube.com/watch?v=Jf44vLndiRM

• THE BEST SPEECH YOU’LL EVER HEAR: https://www.youtube.com/watch?v=U5hGQDLprA8

• 101 REASONS TO GO VEGAN: https://www.youtube.com/watch?v=W4HJcq8qHAY

• EARTHLINGS: https://www.youtube.com/watch?v=z2ctwOTHQYo
earthlings.com

• FORKS OVER KNIVES: https://www.youtube.com/watch?v=O7ijukNzlUg
forksoverknives.com

🎥 CAMERA: Lumix G85
🎶 MUSIC: Epidemic Sound

Comments

Rahel says:

Honestly Maddie, I wouldn’t know what I would do without you. You’re making it so easy to make good and delicious food and you’re always coming up with new things. Thank you so much. You are one of the reasons why it’s so easy for me to live a healthier lifestyle.
Lots of love from Germany,
Rahel 🙂

TheSteetsMan says:

Flex ur abs please

holybiebah says:

You are one of my biggest inspirations. I started to eat healthier and being vegetarian a few months ago and I have been watching your videos since then. Your recipes are amazing and creative as always. Please never stop uploading ❤️

alex kape says:

MY INSPIRATION

Me says:

Just started working out again (literally today is day two) it’s been a year since I last worked out only like 5 times and repeat that for 4 years not I’m so out of shape but I’m determined with these videos to do something everyday even if I don’t go to the gym. Thank you for these quick workout videos it’s just want I need when I thought “I’ll just take a rest day today” lol I’m bad at this

Miss April says:

You are such an inspiration, nice that I found you

Shanely Navarro says:

Love your videos you’re so amazing! I’m from Mty, Mexico

DamBat Art says:

Dammmmmn your shoulders ! Yaaaaas

Lizzy says:

MY. ABS. ARE. BURNING. Thank you!!!

Aloha Pineapple says:

Quinoa porridge breakfast: 11:52

Christina Marie says:

Loved this! Since making it my new years resolution to do a little bit of exercise every day, i’ve really been getting into watching work out videos here on youtube 🙂 Definitely going to be using this one for my workout today! xo

Laura Wevers says:

Your body is honestly amazing! You are such a beautiful person inside and outside

Lucy Marie Official says:

what app do you use?

Sinead Ryan says:

Please could you share more of your HIIT workouts? ❤

Desiree Loyola says:

Thank you for being such a huge inspiration! I’ve actually emailed my university’s dining representative to start adding more vegan options!

fruityterezia says:

some generous dollop of nut butter is missing though….STILL LOOKS BOMB!

Donnie Ray Phipps says:

Hi sexey

Michaela _M says:

have you ever tried to live zero waste? or just thought about it?

Emma Roth says:

I have seen alot of ab videos but I REALLY like this one! Thanks!

 Write a comment

*

Do you like our videos?
Do you want to see more like that?

Please click below to support us on Facebook!