Easy 10 min ABS + a HIGH PROTEIN breakfast recipe! Breakfast Quinoa Porridge. A real-time, equipment free, at home, intense ab workout.
⭐️ GRAB MY COOKBOOK! 100+ RECIPES: https://goo.gl/yYNtBL ⭐️
🍲 FULL RECIPE HERE: https://goo.gl/kdb2F3
OTHER VIDEOS:
➤ PREVIOUS VIDEO (BLACK BEAN BURGER RECIPE): https://goo.gl/AZU975
➤ WHAT I EAT IN A DAYS: https://goo.gl/V7DTV4
➤ RECIPES: https://goo.gl/q1sZEs
➤ WORKOUTS: https://goo.gl/csuqAU
➤ VLOGS: https://goo.gl/AZU975
📷 GEAR I USE:
CAMERA: https://goo.gl/rVQzXd
42.5mm LENS: https://goo.gl/oLRc2u
TRIPOD: https://goo.gl/ihp5br
MICROPHONE: https://goo.gl/fPzkRN
GOPRO: https://goo.gl/D6eMwL
✘ I N S T A G R A M: @maddielymburner
✘ S N A P C H A T: @maddielymburner
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/maddielymburner
✉ C O N T A C T (business inquiries): maddie.lymburner@gmail.com
ⓥ Why Vegan?
• COWSPIRACY: https://www.youtube.com/watch?v=nV04zyfLyN4
Check out Cowspiracy on Netflix!
• WHAT THE HEALTH:
https://www.youtube.com/watch?v=Jf44vLndiRM
• THE BEST SPEECH YOU’LL EVER HEAR: https://www.youtube.com/watch?v=U5hGQDLprA8
• 101 REASONS TO GO VEGAN: https://www.youtube.com/watch?v=W4HJcq8qHAY
• EARTHLINGS: https://www.youtube.com/watch?v=z2ctwOTHQYo
earthlings.com
• FORKS OVER KNIVES: https://www.youtube.com/watch?v=O7ijukNzlUg
forksoverknives.com
🎥 CAMERA: Lumix G85
🎶 MUSIC: Epidemic Sound
Price: $2.99
Easy A
(as of October 24, 2020 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Price: $12.99
Easy Rider
(as of October 24, 2020 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Price:
Easy
(as of October 24, 2020 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Price:
Honestly Maddie, I wouldn’t know what I would do without you. You’re making it so easy to make good and delicious food and you’re always coming up with new things. Thank you so much. You are one of the reasons why it’s so easy for me to live a healthier lifestyle.
Lots of love from Germany,
Rahel 🙂
Flex ur abs please
You are one of my biggest inspirations. I started to eat healthier and being vegetarian a few months ago and I have been watching your videos since then. Your recipes are amazing and creative as always. Please never stop uploading ❤️
MY INSPIRATION
Just started working out again (literally today is day two) it’s been a year since I last worked out only like 5 times and repeat that for 4 years not I’m so out of shape but I’m determined with these videos to do something everyday even if I don’t go to the gym. Thank you for these quick workout videos it’s just want I need when I thought “I’ll just take a rest day today” lol I’m bad at this
You are such an inspiration, nice that I found you
Love your videos you’re so amazing! I’m from Mty, Mexico
Dammmmmn your shoulders ! Yaaaaas
MY. ABS. ARE. BURNING. Thank you!!!
Quinoa porridge breakfast: 11:52
Loved this! Since making it my new years resolution to do a little bit of exercise every day, i’ve really been getting into watching work out videos here on youtube 🙂 Definitely going to be using this one for my workout today! xo
Your body is honestly amazing! You are such a beautiful person inside and outside
what app do you use?
Please could you share more of your HIIT workouts? ❤
Thank you for being such a huge inspiration! I’ve actually emailed my university’s dining representative to start adding more vegan options!
some generous dollop of nut butter is missing though….STILL LOOKS BOMB!
Hi sexey
have you ever tried to live zero waste? or just thought about it?
I have seen alot of ab videos but I REALLY like this one! Thanks!