Meat Roll (Beef) Recipe

How to make Meat Roll in easy steps. Meat Roll Recipe http://www.aashpazi.com/meat-roll
Ingredients:
1 lb. (453g) Ground Beef
1 oz (28g) Parsley
1 Onion
1/4 Cup Bread Crumbs
1 Potato
2 Carrots
1 Bell Pepper
2 Tbsp Tomato Paste
2 Tbsp Vegetable Oil
Zereshk (Dried Barberries)
Salt, Black Pepper Powder, Turmeric, Ground Chili Pepper

Preparations:
1- Grate the onion.
2- Mince the parsley.

Directions: for details click http://www.aashpazi.com/meat-roll
Meat roll is a great source of vitamin B6, vitamin B12 and protein. It is ranked as Grade A in nutrition chart. It contains essential vitamins and minerals our body needs.
Meat roll contains high amounts of zinc. Zinc can boost your immune system and may prevent cancer and cardiovascular diseases. It can also help us during the flu or common cold. Zinc can also be very beneficial to both male and female’s reproductive health and… Read More http://www.aashpazi.com/meat-roll-calories
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Comments

autie vase says:

i used ground chicken instead turned out great your recipes are always great, simple and very easy to follow thx

Kyle Barnum says:

its better if you use flank steak or flattend sirloin steak with mozzerlla and roasted bell peppers and grill it

Edith Zapata says:

nice recipe and very simple!!!!

grandmama536 says:

The music! It sounds like a record stuck on the scratch! Please use a little variety of music.

Ima Scully says:

that looked awesome.

smartpeeple says:

I made this last night for dinner and it was excellent!!  Big Hit with the family.  I’ll never make regular meatloaf again.  So many things you could stuff this will.  Thank you for sharing your recipe and how to make it.

Saba Sam says:

Nice work !

WannaBite says:

this recipes has to be so delicious.very easy and simple to make,but i bet it taste like it took you for hours.your tips and twist are very encouraging.thank you for sharing with us today.HAPPY THANKSGIVING.

Mnrusty1 says:

I love this new take on meatloaf! Never heard of barberries before so need to locate a place to buy. Thanks for another creative recipe idea.

Mohammad Yahya Abbasi says:

can i deep fry it??

umfahd alobaidy says:

thanks

smartpeeple says:

This looks really good and really simple. Thank You – I’m putting it on my menu for next week.

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