Low-Carb Meat Sauce Recipe | Cooking with Dog

How to Make Low-Carb Meat Sauce 低糖質ミートソースの作り方 We would appreciate it if you could add subtitles for this video! http://www.youtube.com/timedtext_video?v=_fJpFA8vYTQ Thank you for your support!
(serves 3~4)
150g Lean Ground Beef (5.3 oz)

½ Frozen Firm Tofu (200g/7.1 oz)
120g Onion (4.2 oz)
60g Carrot (2.1 oz)
40g Celery (1.4 oz)
* the vegetables are cut into 5mm pieces.
1 Garlic Clove, chopped
⅔ tsp Salt
100g Button Mushrooms or substitute: shiitake, shimeji or enoki mushrooms (3.5 oz)

2 tbsp Olive Oil
100ml Red Wine (3.4 fl oz)

295g Tomato Sauce, packaged (10.4 oz)

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Ping says:

wait, how is this low carb? does meat sauce have carbs to begin with?


Thanks for subtitles Thai language

nuuriell says:

Which brand/model frying pan is that?

Also, as a vegan I made 2 versions, one following the recipe with meat for my family, and one with just tofu for myself. My family loved the meat version, and I found the tofu version to be excellent as well. Thank-you for this great recipe. ^_^

AKIIO says:

I wonder how many vegetarians are watching with us.

Fusion Food Blog Cooking Video says:

I will make it without the beef for dinner tonight. Thanks for the recipe chef.

Miki Grey says:

I prefer the classical soundtrack.

brad connors says:

Reducing saturated animal fat and adding “vegetable”(probably soy) oil is not healthier. Fats are essential for hormone processes in the body, and the ratio of inflammatory omega-6 to anti-inflammatory omega-3 in plant oils other than coconut. Every time I hear him say that I get a little sad that some people might believe it to be true and demonize saturated fat. There is a bit of trans fat naturally occurring in beef, and I doubt sopping up the excess oil would get it out. Please research nutrition to find the optimal amount of fat, carbs, protein, and calories to meet your individual fitness goals and optimize your hormonal health. A man who needs as much testosterone as he can get should not be eating an estrogenic plant or its oils(soy) as it is processed as estrogen.

Schamy Millon says:

I always love to add two tablespoons of sugar to my meat sauce recipe ^^ it is also really nice with this delicious recipe 🙂

Tracy Lan says:

Looks so good

Rachel Reese says:

What kind of wine would you recommend?

Mania Wabbit says:

Low carb sauce. What are you gonna eat it with? Pasta? Which is carbs incarnate? Hmmm? Hmmmmmmmmmm?

Pi Pi says:

i miss you chef

roza khalifa says:

انه لذيذ حقا انا اشعر بالجوع

SparkFlash says:

why is this the best channel

Is Calv says:

Hi Francis and family! As usual looking this with my dogs and kitten 🙂

Bananazaja says:

Can i cook it without wine?, i don’t drink alcohol.

Waffles 9753 says:

basically, cover everything with salt and pepper, got it! haha, good vid!

Pla Nicha says:


Lunar Bunny says:

I wanna make this and put it on spaghetti

opl500 says:

Except for the tofu, that’s pretty close to how you do it in the west. And the tofu is a decent way of stretching the meat, if you’re on a budget.

sans lover gaming says:

your dog almost look like my dog but the diference are only the color

bonvoyagesnoopy says:

I tried this recipe for my best friend’s birthday potluck and it was really popular among friends and family! Amazing recipe that fills your belly and also tastes great : )

brubrumen says:

有點羞恥心好嗎 英語說成這樣還出來配音

LoserlyCool says:

This dish is not the preview I saw from the previous video.

marta otyś says:

hi! i’ve just cooked this dish using your recipe and i must say that it’s super delicious and doesn’t feel heavy at the same time! instead of mushrooms i’ve used eggplant and i think that it goes better with tomato souce than mushrooms 🙂 thank you for all great recipes (i’ve actually cooked many of them already)!

Less Talk, More Delicious says:

This looks like a tasty meat sauce. I will try it.

Francescadbg says:

Yum!! I can’t wait to make this for me and my husband!

Holtza says:

This is the first time I see tofu in a meat sauce recipe, looks delicious! I will definitely try this.

Bacon lettuce burger says:


nightfall8705 says:

I want a Francis plushie like the one in the background!

Bima Rexarayhan says:


KillerPolarPenguin says:

I think a lot of people are being misled by this. It’s not so much low-carb, as it is low calorie. Tomato, mushrooms, onions and carrots are NOT low carb! They are, relatively low carb. This is important to note for those who are following a stricter low carb diet like Keto.

いんばいとです。 says:


Elli Asuna says:

Hi! I really love this dish, chef you are amazing! But I heard, when you heat up olive oil, it is really bad for your body, because toxic things will be in the heated olive oil (sry for my english, dont know how to describe it…)

Keep up the good work!

Tetra Grammaton says:

Freelee the Banana Girl’s nightmare lolollolol

Fale Ingles Ja says:

you put dead carcus in the pan, yuck! i’m going to throw up

Mary Beth Burkosky says:

I love this show. It is my favorite cooking show! Can’t wait to try this recipe. Looks so delish!!!

liacokelat says:

how old is the dog exactly ?

Pi Pi says:

i miss you chef

Luqman Carriere says:

oh no! without the fat it will not taste so good 🙁

Eddy Just says:

Wow Thanks now for german sub i really Love it ;D

GreatestGirlyGamer says:

who does the voice for Frances?

uiuna1 says:

this looks sooooo good but my mom is really allergic to soy (and tofu) do you or anyone know a good substitute for it so she can enjoy it with the rest of the family?

sOphy M says:

me encanto que tuviera subtitulos al español. Gracias!

Hannah Goodman says:

2nd song?

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