Healthy Chocolate Desert Recipe | How To Make High Protein Chocolate & Banana Filled Wontons
Ingredients and Instructions:
Dice half of a medium sized banana (50g) add to a dish and set aside
In a new dish add 1 scoop (30g) chocolate whey protein powder
1 1/2 Tbsp (18g) sugar substitute
2 Tbsp (10g) unsweetened cocoa powder
Add in water 1 tsp at a time until a stringy consistency forms
Now get your wontons out and ready
Add banana chunks 1/2 tsp at a time to your wontons
Along with about 1/2 tsp of the chocolate sauce (don’t over fill)
Wet your fingers and apply the water to the edges of your wontons
Fold into triangles and secure the edges
Repeat around 7 more times
Bake at 350 degrees/ 177 Celsius for 12 minutes
Flip when your edges are golden brown about 6 minutes in
Let cool and serve!
Macronutrients per Wonton:
52 Calories, 0g Fat, 9g Carbs (1g fiber), 4g Protein
1 Weight Watcher Points Plus
They look very delicious. I could eat 3 right now.
That tastes so real that you would be like – am I eating sugary, fatty thing or a healthy deliciousness lolol
i came to know about your channel from The Diet Kitchen and i liked that cheesecake recipe gonna try this out……thanks man for a healthy cake recipe…….since i m dieting now so can i use whole wheat crackers instead of Graham Crackers….
these look tiny how big are they lol?
Can you believe I had never seen these before a few weeks ago? I need to go out and eat more I guess 😛
Nice and easy…I want to eat them all. Thanks
DUDE this is so awesome! Look and sound incredible, awesome stuff and the quality of the footage (Y)