FISH Recipe to Build Muscles | Guru Mann | Health And Fitness

We bring to you a quick and very easy muscle building & fat loss recipe FISH Recipe.
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Asad Ali says:

Amazing guy. The way you describe helps retains information quite after the video is watched.

mayur gurav says:

sir my age is 21 and i suffering a problem high blood pressure last one year…so cardiologist said ur high bp reason is body heat out of control so….sir however i prevent this problem please suggest me sir…plz i reauest u..

Haroon Khan says:

Bhai Spray oil ka tha yaa pani ka ?


gurumann sir iam very big fan of u
can u provide vegetarian recieps because iam an vegetarian

Tanveer Singh says:

thank you guru ….

husham safdar says:

all black

mohammad sadiq zahidullah says:

very well try hahahah fake accent man…….

freaky boyz gang says:

age 17

Ashwani Kumar Singh says:

which cook spray?

freaky boyz gang says:

sir mujhe weight kaam
karna me kaise lose karu meri 17 Hai abhi aur gym start kara hu …mere 58 kg hai

Kunal Verma says:

Sir,mere science teacher ne btaya h ki chicken me 3 degree protein hota h jise human body use m nhi lati ,vo completely waste jata h,….Sir,kya ye baat sach h .Sir, Please help as soon as possible,So,then I decide to eat chicken or not.

Syed Hasan says:

Guru Maan over & out. love & respect from Bangladesh

real world says:

Thanks man ….I cook as you teach but one thing I want to know does I need to cook fish in oven for 2 min then fired it ? ? Or just simple straight forward fry it both side …?? Please reply…

shanu khan says:

Sir plzz make a video on “whey supplement or chicken/fish which one is better”

Sheikh Zubair Akhtar says:


chetan gaikwad says:

i want build my body in bulk please sir tell me whats a food r gainning to bulk body in food of fish ? name of fish ? please tell me guruman sir.

Abdur Razzaq says:

Salam from Bangladesh. Thank you 🙂

Ashwani Kumar Singh says:

where u get fish fillet from in delhi?

Abhishek Sharma says:

Sir I’m big fan of u, sir plz make a video on sprinters , what should be the diet before and after sprint and complete training programme, and how much sprint and how much days a week plz sir , there is no video on sprint workout

Deepak Kumar says:

I am big fan

faizan elahi says:

ap mere bahi ha faizan elahi bahi nanstek oli ka koi nunsaan nahi

SiNgInG iDoL says:

sir i am from india and i am begginer and sir i am going to gym since one yr sir on whey protein is too expensive for me please sugges me some productother than on brand so i can start my protein intake with good budget…i was thinking of tarun gill whey protein but not sure

Omkar Dhomse says:

hey bro i am skinny guy and i want to bulk or weight gain…what should i take a weight gainer , mass gainer or whey protin ?

Urvish Patel says:

Can we replace it with white pomfret? Plz make any recipe for white pomfret .

Ameet Prajapati says:

bro ur video is totally illogical n confusing pehle.much bolte ho n bad me kuch sala clear hi nhi hota diet me le kya

Ashok Dhiwar says:

hii sir give me ur email id plzz

arjun sarkar says:

Guru ji, Main bengali hu toh mere ghar pe fish daily khata hu.

Krishna Gajjar says:

shilajit ke bare me batavo sir

rahul maisuriya says:

sir ,,aap ne delhi event mai bola tha k plz muje sir mat bolo isiliye …mai aap ko sir nahi bol raha …..mera question hai ….guru mann india mai non sticky spray mil sakta hai ….plz help me

rahul sinag says:

is it true drinking milk after eating fish lead to white patches.

punjabiERIC says:

paaji do u advise mushroom steam salad with brocoli steamed with domino spice mix as seasoning for shedding weight ?

Harish Satardekar says:

hi sir kay Tilapia aur India ki rohu fish same hai sir pls gide me

Uygar Ramos Oztas says:

only word I can understand is fish

Kitchu Geths says:

Can’t even understand hindi. Thank god for using some english word.
Using english can really make your videos even more popular bro or at least english subtitles .
Anyways thanks for the recipe

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