5 Easy Ways To Cook Fish

Reserve the One Top: http://bit.ly/2v0iast

Here is what you’ll need!

Seared Tuna Steaks
Servings: 1

INGREDIENTS

1 tuna steak
1 tablespoon olive oil
Salt, to taste
Pepper, to taste

PREPARATION

On a cutting board, brush the tuna steak with olive oil, then season with salt and pepper on all sides.
Heat a pan or ridged cast iron skillet over high heat. Once the pan is hot, add the tuna steak.
Cook for 2½ minutes, without moving. Flip over and cook for an additional 2½ minutes, or until the sides of the tuna are opaque.
Rest for 5-10 minutes before slicing.
Enjoy!

Lemon Poached Salmon
Servings: 1

INGREDIENTS

1 leek, white and light green parts thinly sliced
Juice of 1 lemon
2 teaspoons salt
1 bunch dill, roughly chopped
1 8 ounce salmon filet

PREPARATION

Add the leek, lemon juice, salt, dill, and salmon to a pot of water, making sure that the salmon is completely submerged.
Bring the water to a simmer at 160˚F (70˚C).
Cook for 12 minutes, or until the salmon becomes opaque.
Remove the salmon from the liquid with a slotted spoon.
Enjoy!

Pan Fried Sole
Servings: 1

INGREDIENTS

1 sole filet
Salt, to taste
Pepper, to taste
½ cup flour
2 tablespoons butter
3 lemon slices

PREPARATION

On a cutting board, season the sole filet with salt and pepper.
Dip the sole in a shallow dish filled with flour, shaking off any excess.
Heat butter in a pan over high heat until melted. Once the butter begins to brown, add the sole and lemon slices.
Cook for 1½ minutes, or until the edges of the sole start to curl and release from the pan. Gently flip the sole, and cook for an additional 1½ minutes.
Enjoy!

Beer Battered Fish Tacos
Servings: 2
INGREDIENTS

1½ cups flour
Salt, to taste
Pepper, to taste
1 tablespoon Old Bay Seasoning
1 tablespoon chili powder
1 tablespoon garlic powder
1 egg, beaten
1 bottle beer
2 cod filets, cut into 2-inch pieces
Oil, for frying
Tortillas, to serve
Salsa, to serve

PREPARATION

In a bowl, add the flour, salt, pepper, Old Bay, chili powder, and garlic powder, and whisk to combine.
Add the egg and whisk to combine.
Add the beer and whisk to combine, until batter is smooth.
Dip the cut pieces of cod into the beer batter, ensuring each piece is fully coated.
Bring a large pot of oil to 350˚F (180˚C).
Add the battered cod pieces in batches, frying for 2-3 minutes, or until golden brown.
Transfer the fish to a wire rack or paper towel-lined plate to drain any excess oil.
Serve the fish in tortillas, topped with salsa.
Enjoy!

Baked Garlic and Soy Salmon
Servings: 2

INGREDIENTS

2 cloves garlic, minced
1 fresno chile, thinly sliced
2 tablespoons soy sauce
2 tablespoons balsamic vinegar
2 6 ounce salmon filets

PREPARATION

Preheat oven to 400˚F (200˚C).
In a shallow dish, add the garlic, fresno chiles, soy sauce, and balsamic vinegar, and stir together.
Add the salmon and marinate covered in the refrigerator for 30 minutes, up to 1½ hours.
Bake for 12-14 minutes, depending on how rare you want your salmon to be.
Enjoy!

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Comments

nyandragons says:

that seared fish makes me want to go stick a blender up my ass it looks so good

Sia Sia says:

thats karlie klosses voice

Bryan Bui says:

Poaching with olive oil she said, in other words, deep frying

Awsum Guy says:

Anyone got any recipes for calico bass?

Fatt Bwoii says:

Frying fish also scents your house for a week

Oscar De La Cueva says:

4:56
¡TACOS DE PESCADO!

FavJam says:

Fish is my favorite food

в υ n n ι says:

My mom and dad just fries them

We eat them with soy sauce and rice and it’s fucking amazing

Macki says:

For the lemon poached salmon, what do you do with the rest of the leek and dill that’s left over in te pot? I see in the results some of it is used as garnish but is there anything you can do with the rest of it? I don’t like just tossing out food so…

PaulE _ says:

Your videos are so perfectly “on point” and effective! Much respect ☺️! Thank you

SpiriToast says:

I’d give one of these a try just for the halibut

AGC lol says:

Isn’t bad when the fish is raw in the middle

The Great Chimera says:

I like white fish more than more expensive fish like tuna

Halcyon says:

Tilapia is my shit.

Shannon Eftink says:

Be careful when flipping your fish in the hot butter.. my burns are currently blistering. But the fish was bomb!

Minwoo Cho says:

The seared fish looked like a steak

The Flaming Ancient Kinetic Explosive Spies says:

Every top comment is really stupid, weird, or simple.

Clash King says:

Her voice is weirdly satisfying

liligman says:

You forgot Sous Veid!

I love Paris city of love says:

I want salmon its so goodddd

Scout Van Cartier says:

This is so great! thank you @tasty! my new years resolution is to eat more fish.

Scuppa F says:

She cooked the Tuna for tunahalf minutes.

ELI The Janitor says:

Why do you protend you know what is healthy and whats not.. You dont shit. Just cook ur fcn food and shut up. Dont give people false info. ok! JUST SHUT THE FUCK UP AND COOK THE FOOD Eggs is healthy we need to eat more fish. Girl just stfu

mb says:

Fake fish eater

Anmol Thakur says:

Frying is best……

Cloud987 says:

how do i stop my tilapia or other fish sticking in the pan?

Pedro Vargas says:

Please stop vocal frying

iM sHoOkEtH says:

Am i the only one that eat fish everyday, my mom cook it

Ancient Tornado Dragon says:

Is beer needed?

Political Love says:

Hey Tasty, how do you get over the texture of fish? It makes me want to throw up.

primus loy says:

the searing method was awful ..the fish was raw

MrTrotter87 says:

Thanks, guys, this is really helpful. My favorite way is whole trout (marinated in lemon and stuffed with parsley) in an oven with sliced carrots, potatoes, tomatoes and peas. Maybe you can do a video with different marinades and recommended time and type of meat? Kisses.

Evelyn C says:

i literally don’t even know why i watched this video i hate seafood

Bahareh R says:

Poaching… aka boiled fish… no thanks ill stick to baking or fried

Arcaviouse Koay says:

Her voice is just so soothing

Man of Hokuto says:

Why does everyone who thinks they can cook always do it RAW

Alice Vanderlund says:

I’m wondering why they changed the voice over person? I preferred the other person but this one is pretty nice too. Maybe they switch on and off depending on schedules?

Ketel Biltong says:

Anyone else suckling a bottle of the great value Sarson’s malt vinegar while watching?

Angie Block says:

I wanted to make the fried chicken but I’m a child

Igor Gola says:

What fish is actually healthy to eat? Asking for geuine advice. I obv really like tuna or salmon, but the high levels of mercury and the stacking amount of research against them scares me. Is cod aight? What baout a seabass?

Gabriela I says:

I live really close to the beach, for me is common to eat fish, and i’ve never done fish like that, the only way that i’ve tested that is on this video is the oven option
To fry a fish i’ll just add salt or salt and some flour and fry the whole piece of fish or if the fish is too small i’ll do the whole fish

iM sHoOkEtH says:

In my country the fish is cheap its fresh and hight quality

Jomar Beran says:

Thanks so much!! I just did the pan frying method and it’s foolproof!!

MIRVATION says:

I love the ending made me laugh hahaha

Hamilton ate my soul says:

These videos are like porn only better omg

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